FitnessGolf

What to do in the Golf Off-Season

By October 24, 2016 No Comments

While we are fortunate to be in Texas where golf can be enjoyed for much longer periods of times than elsewhere, golf does have an offseason. For some golfers, the off-season is a chance to stay in good condition and work on your game, but in all honesty, most of us are simply trying to find any way we can to continue the game that we love. Here are a few things you can do during the golf off-season to improve your game and keep playing!

  • Indoor training

Just because the grass is dead outside doesn’t mean you have to stop playing. There are plenty of things you can do indoors to continue enjoying golf. From putting practice to simply practicing your swing, you can avoid the cold weather and poor conditions, all the while still practicing your golf game.

  • Fitness training

Many golfers overlook the physical requirements of golf, yet it is important that you keep your muscles tuned to get ready for golf season. Even basic weight training and fitness programs can keep your muscles from deteriorating. Just how fast do muscles lose their strength? Studies show that a muscle at rest can lose its strength by up to 30% in as little as a week. If you are constantly playing golf, your muscles are working. To stop suddenly because of the off-season will lead to a slow start when it’s time to get back to the course. You can maintain your golf ready status by contacting AMPD Golf Fitness. Our online fitness programs can be done anywhere!

  • Book a trip

Yes, golf has an off-season, but thanks to warmer climates, there is always good golf somewhere in the world. Booking a golf trip might seem excessive to some, but if golf is something that you love, it is never a bad reason to take some vacation time, travel some place new, and enjoying a few rounds of golf. As many golfers know, golf is a great excuse to see new places and meet new people, so find a good travel deal to warmer climates and look up the best golf courses in the area.

The height of winter might feel like a gloomy time for a golfer, but you can still find ways to enjoy the game we all love. Some golf courses will even allow you to continue playing, even during the winter months. You might not have the best experience in poor conditions, but if you keep your expectations in check, you can at least keep playing. The most important thing you can do during the golf off-season is to maintain your fitness, and the best way to do that is to contact AMPD Golf Fitness today!

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